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NOW Offering  ONLINE  ZOOM or FACETIME

 ENERGY HEALING SESSIONS!!

CALL OR TEXT 603-801-8945 or email me at cbhoward@mac.com to book your session!

I have been hard at work coming up with an amazing online experience that makes our connection feel as strong as if we are in the same space.   Clients have reported feeling more relaxed and calmer than they had anticipated! 

I had to make the TOUGH decision to close my office in Milford during Covid. It was wonderful being there for you over the years/time. Met a lot of terrific people and hope to reconnect to you in this new, and yes, different world we live in!

It may seem odd, and it may feel a bit awkward the first five minutes of our online session, after that…….you will feel a greater sense of calm and ease. If not, you don’t have to pay me anything! That is how very confident I am in the process.

ALL ONLINE SESSIONS ARE ON A SLIDING SCALE! YOU PAY WHAT YOU CAN AFFORD AND WHAT YOU THINK IT WAS WORTH IN TERMS OF VALUE TO YOU!

$20 minimum to $50

Keeping things as accessible and affordable has always been and will continue to be my intention. 

Each session is like a personal guided meditation to help you relax and unwind. The energy healing work I do happens simultaneously,  and is conducted from the top of the head to the soles of your feet. Each area is energetically tuned and you will know where I am working as we go along. The entire session goes quickly and most people comment on how how fast the time goes.

Think of each and every session like your own private, guided meditation!

I have found that distance healing is FAR more effective when it is a collaborative effort, that allows for a connection to be made between the provider (me) and the receiver (you.) These are targeted, specifically directed sessions. You have the option of keeping your camera turned off or covered, if you prefer, as you only need to hear the sound of my voice to know what is happening, as well as cues to when we start and end.

CALL OR TEXT 603-801-8945 or email me at cbhoward@mac.com to book your session!

One very important final word: HEALING does not mean or imply in any way CURING! Healing is a process that can involve ANYTHING that helps you to feel more well being and a greater sense of ease in your life. Sometimes, and this I firmly believe, just knowing someone is sending you waves of loving kindness and compassion, as I do in EVERY session allows for you to feel a deep sense of connection and relaxation that can facilitate your own body’s natural healing ability. Curing is best left to the professionals who are medically trained to diagnose and provide traditional care. 

 

Posted a NEW MINDFULNESS SESSION on my YOU TUBE CHANNEL

Link below!

Anxiety, Mindfulness and Wearing Face Masks

https://www.youtube.com/channel/UCZr5wp9s3UJldIzUCz5mVAg

 

FREE ZOOM MINDFULNESS PRACTICE CLASSES WILL RESUME IN THE FALL OF 2020. PLEASE CHECK BACK HERE OR SIGN UP ON MY MEET UP SITE, Link at bottom of this page! MUCH appreciated!!!

You can view some of my previous televised Mindfulness Meditation Classes, as well as new sessions on my You Tube Channel called LESS STRESS WITH MINDFULNESS, link below:

https://www.youtube.com/channel/UCZr5wp9s3UJldIzUCz5mVAg

Email me at cbhoward@mac.com or text me at 603-801-8945 with any questions!

Private Meditation Classes are offered as well.

See services page for more details. Integrated into each and every Reiki session is my deep intentionality for your personal path to healing and thoughts of loving kindness. It is my deepest hope that no matter what your individual intention might be for your emotional or physical well being…..Mindful Presence Reiki is here for you!

Reiki, pronounced RAY-key, is a non-manipulative, relaxation and self-healing technique. It is based upon the principle that your own natural healing processes can be directed, by means of the Reiki practitioners’ light hand placement or verbal cues from afar, on specific areas of the body. This light connection, wether in person or distant, helps to facilitate the body’s “relaxation response” to help enhance your physical and emotional well-being. Mindful Presence Reiki is all about connection and helping you to feel more at ease, as opposed to feeling “dis-ease” in the world. There is a restorative quality here that can help you to feel much more balanced and focused. 

CLICK SERVICES FOR MORE DETAILS AND RATES. CLICK CONTACT INFORMATION TO CHECK AVAILABLE TIMES/DAYS FOR APPOINTMENTS, CLICK ONLINE SCHEDULING TO BOOK YOUR APPOINTMENT ONLINE.

 Please visit the Frequently Asked Question(FAQ) or Services page on the menu to learn more.  I tried to make the FAQ page as detailed as possible, answering questions I myself would like to know if it were me making the choice. 

StressLESS Mindfulness Meditation on BC-TV Channel 16

I produced a mindfulness program on Bedford Television. This program is my way of providing meditation classes to those who are unable to attend local classes due to limited mobility or physical limitations. Helping others to find opportunities to learn and practice meditation is of highest importance to me!

https://www.youtube.com/channel/UCZr5wp9s3UJldIzUCz5mVAg

Programs are available on my You Tube Channel 24 hours a day! If you join the channel, you will receive notification when new videos are uploaded.

I also have another page on the MEETUP website called:
Bedford NH Meditation.

You can easily sign up to receive automatic updates on all mindfulness and meditation classes I teach in person or on ZOOM simply by joining my growing 1000  plus member group here:                         

 https://www.meetup.com/http-mindfulmatrix-blogspot/